Stepping On
Falling is very common; it can result in injury & can shake your confidence. The treat of falling can be a barrier to safely doing all the things you want to do at home & in the community. That's why preventing falls is critical to maintaining independence. Stepping On is a program that has been researched and proven to reduce falls in older people. Stepping On is designed specifically for anyone who: •Is 60 or older •Has had a fall in the past year •Is fearful of falling •Lives at home •Does not have dementia Note: Pre-Registration is Required.
Date and Time
Thursday Sep 29, 2016 Thursday Nov 10, 2016
September 29, October 6, 13, 20, 27, November 3 and 10 1pm to 3pm
Location
Bismarck Senior Center; 315 N 20th St; Bismarck, ND 58501
Fees/Admission
$20.00 (Includes exercise weight for you to keep and healthy snacks which will be provided at each session) Make checks payable to: NDSU Extension Service - Burleigh County * Note: Pre-Registration is Required.
Contact Information
Mindy
701-221-6865
Send Email
